There are over 150,000 words in the English language; it’s estimated that half of them are nouns. With that many nouns, you might think that we could have unique and specific words for every person, place or thing that exists – and wouldn’t life be a little bit easier to understand if that were true! One of the most frustrating examples is the word “diet:” here’s what the dictionary tells us:
New year, new intentions? It’s the buzz across the wellness world, but most Americans don’t end up keeping their resolution or intention for the new year. If you’re determined to start the year with a new goal, more important than setting the goal itself is setting up a plan to implement the goal for long-term sustainability.